If your loved one's addiction or mental health struggles have taken over your life, you're not alone. With over 48 million Americans struggling with substance use, and mental health challenges at crisis levels, most family members experience the same overwhelming feelings:
Sleepless nights - wondering if they're safe
Constant anxiety - waiting for the next crisis
Shame - feeling like you must hide the truth about your family's secret
Isolation - because no one seems to understand what you're going through
Exhaustion - trying to save someone who doesn't want to be saved
✓ Calm and grounded - no longer ruled by anxiety or fear
✓ Confident in your choices - supporting without losing yourself
✓ At peace - knowing your healing doesn't depend on their behavior
✓ Reconnected to joy - rediscovering who you are
✓ Free from guilt - finally prioritizing your well-being
✓ Supported and seen - surrounded by people who truly understand
✓ Hopeful about the future - even if your loved one is still struggling
✓ Equipped to face life’s challenges, meeting them with clarity, calm, and emotional strength instead of fear, anxiety, and overwhelm.
As a Family Recovery Support Specialist, I've witnessed countless families (including my own) trapped in the painful cycle of brief hope followed by crushing disappointment. And then I discovered a profound truth...
When family members heal, we can become powerful catalysts capable of guiding our loved ones toward recovery. Something amazing happens when we step out of isolation and prioritize our own healing - transformation becomes possible.
I created The Serenity Circle to provide a comprehensive approach to Family Recovery that integrates evidence-based strategies with mindfulness practices, and authentic connection.
It's not just another support group - it's a MOVEMENT dedicated to eliminating the shame, blame and stigma around mental health and addiction.
Explore our monthly offerings without any cost or obligation. It's our way of showing you what's possible when you're surrounded by support.
~Karen Bernetti,
Serenity Circle Founder
Find Emotional Freedom
Come as you are, do what you can, and transform mental chaos into clarity, emotional balance, and embodied peace.
Reduce daily stress, improve focus, and learn to respond thoughtfully rather than react emotionally to life's challenges
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An evidence-based path to support change that's rooted in understanding, self-awareness, and meaningful action.
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Professional Guidance
with Q & A
Learn proven strategies, specialized knowledge, and practical tools to build better relationships and coping skills.
Break free from isolation and find relief while connecting with others who truly understand your challenges.
Step 1: Join Our FREE Community
Experience our monthly sessions and 24/7 support forum with no cost or obligation.
Step 2: Download Your FREE Boundary Setting Guide
Get immediate access to scripts and strategies for setting loving limits.
Step 3: Upgrade When You're Ready
Transform your healing journey with premium resources.
You’ll also receive access to a vibrant 24/7 online forum where compassionate support is always a post away.
Each morning, you’ll be greeted with daily inspiration to keep you anchored in hope and aligned with your intentions.
Explore transformational courses and assessment tools that will illuminate your unique path forward.
Dive into our growing on-demand video library, offering wisdom from trusted teachers, coaches, and healers.
Our monthly book discussions provide the opportunity for members to share insights, reflections, and inspiration from books that have guided many through recovery and personal growth.
To help you integrate everything you're learning, you'll receive a PDF journal where you’ll find powerful affirmations, soul-nourishing journaling prompts, space to track your progress, and more.
And for those ready to go even deeper, upgraded membership options include access to private transformational coaching, private yoga and/or mindfulness mentorship - personalized support to guide you toward even greater peace, strength, and clarity.
As a Founding Member, you’ll lock in access to all of our premium features at the lowest rate we’ll ever offer.
This is your chance to be a part of something truly transformational from the ground up.
Your journey to peace, healing, and empowered living starts here.
Select the plan that best
fits your needs
explore
Live monthly Guest Expert Interview with Q & A
Live monthly Yoga & Meditation sessions
24/7 online community forum access
Monthly Book Discussions
"Path to Peace: Your First 7 Days" self-guided course
Boundaries Workbook: Prompts and Scripts for Setting Healthy Limits
PDF journal with inspiration, affirmations & writing prompts to accelerate your recovery journey
Free Breakthrough Discovery Call
Affiliate Program Access – get rewarded for helping others - earn 40% recurring commission for every paid member you refer.
elevate
Live monthly Guest Expert Interview with Q & A
Live weekly Yoga & Meditation Sessions
24/7 community forum access
Monthly Book Discussions
"Path to Peace: Your First 30 Days" self-guided course
Boundaries Workbook: Prompts and Scripts for Setting Healthy Limits
PDF journal updated monthly with inspiration, affirmations & writing prompts to accelerate your recovery journey
Free Breakthrough Discovery Call
Invitation to Change workshop
evidence-supported strategies for families
Live monthly Family Recovery Roundtable Support Sessions
Access to Mindful Family Recovery Summit replays - 30 inspiring expert interviews
Full library of replay content (yoga, meditation, sound healing, energy healing, and more)
Affiliate Program Access – get rewarded for helping others - earn 40% recurring commission for every paid member you refer.
evolve
Everything in Essentials membership
PLUS:
Two monthly 60-minute
private 1-on-1 transformational coaching sessions or private yoga, (or mix of both)
Priority messaging support
Accountability and progress tracking
Custom action plans
Monthly progress review
VIP workshop access
"Highly recommend this"
"I can come in to this space and be down in the dumps and walk away feeling uplifted and energized just by being in community." -Dawn
"My life changed forever"
"I don't think there is a community that is warmer, more inviting, more understanding of the unique circumstances of having a loved one with addiction." - Heather
"My life changed forever"
"I've had some really wonderful moments where I just needed to reach out to someone ... I can get that connection."-Mackenzie
Absolutely! Our all-levels yoga classes are relaxed and casual, come-as-you are, do-what-you can. No prior experience or flexibility is necessary. If you can breathe, you can do yoga.
Unlike traditional support groups, we combine evidence-based techniques (like the Invitation to Change Approach©) with holistic healing approaches (like yoga and meditation). We focus on empowering you with not just support, but also with practical tools and a structured path to healing.
This is an online community so the essentials include:
• Computer, tablet, or smartphone
• Reliable internet connection
• Zoom capability and basic meeting navigation
• Headphones (optional)
Members must be sufficiently comfortable with basic technology to engage independently. If you require technical assistance, we strongly recommend having access to technical support before joining.
No, the mindfulness practices we offer are inclusive and non-denominational. We focus on evidence-based mindfulness practices for stress reduction, emotional regulation, and self-awareness—all critical skills for families affected by addiction.
Yoga and meditation DO have ancient spiritual roots, and presented as practical tools that complement any faith tradition or personal belief system. Members from all religious backgrounds (or none at all) are welcome to integrate these practices in ways that align with their own spiritual path.
The Serenity Circle respects all religious traditions and creates space for members to explore their own understanding of spirituality as part of their healing journey.
Everything inside the Serenity Circle is optional. You are always welcome to go at your own pace, tuning in when it feels right for you and taking breaks when needed. This is your journey, and it should feel supportive, not stressful.
That said, you get out of it what you put into it. While nothing is required, the more you engage - the more you'll start to see meaningful shifts in your yourself and in your relationships. If you're looking for results, showing up with intention and making time for your growth is key.
We're here for you, every step of the way, whether you're dipping your toe in or diving deep.
Yes. If you're looking for deeper, more personalized guidance, we offer one-on-one support through private transformational coaching, private yoga and/or mindfulness mentorship. You can start by scheduling a Breakthrough Call, where we’ll explore your unique needs, challenges, and goals—and create a personalized plan that aligns with the results you’re seeking. This is a powerful opportunity to receive focused support and clarity on your next steps.
You're not meant to do this alone, and our coaches are here to walk alongside you every step of the way.
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Mindful Family Recovery
All Rights Reserved